What Does a Functional Medicine Health Coach Do?
Certified functional medicine health coaches work with patients to find the root cause of their health issues and then design a customized plan that incorporates nutrition, hormones, supplements, exercise, and lifestyle modifications.
Increasing numbers of people are developing chronic health issues. We are increasingly realizing that taking control of our health requires finding and addressing the root cause. While many of us are aware that our current lifestyle habits might not support our health, we are unsure of where to begin. Health coaches are the perfect solution to this problem.
A health coach helps you overcome your challenges by guiding you through the steps. Motivation, accountability, and support are all part of what a health coach can do for you. Likewise, health coaches can help with stress management, supplement regimens, nutrition habits, and sleep habits.
There are many people who want to make healthy changes, but they do not know where to begin. The goal of a health coach is to help you create a roadmap for achieving your goals and staying on track
What are the benefits of a functional medicine health coach?
Patients rarely spend more than ten to fifteen minutes with conventional doctors. The result is they often prescribe quick-fix solutions to their patients that may not result in the long-term change they are looking for. Your health coach gives you his or her full attention. Their focus is on understanding your goals, needs, preferences, anxieties, and challenges. As a result, they are able to assist you in implementing your functional medicine practitioner’s personalized plan of action and protocols.
A health coaching approach is one that is personalized. In regards to health, a one-size-fits-all approach does not work because everyone’s body is different. The benefit of coaching is that you get to work with someone who understands your individual needs and goals and how to reach them.
The conventional medical system is passive, and patients are not actively involved in changing their health habits. Working with a health coach empowers you to become the expert in your own life, make the right behavior changes for your body, and take charge of your health.
Coaches are accountability partners who will motivate you even when you feel like giving up. If obstacles stand in your way, a coach can provide you with ongoing encouragement and support to keep going. With a coach, you’re not on your own when it comes to making diet and lifestyle changes. It’s a coach’s job to motivate you and keep you on track when you’re facing a challenge.
What are the Benefits of Functional & Integrative Medicine?
Your body’s natural ability to heal is supported through integrative medicine techniques. Stress is reduced and relaxation is promoted, which leads to better health. Engaging in your own healing and feeling empowered to change your lifestyle can help you achieve optimal health. By incorporating integrative medicine into your healthcare routine, you can regain control over your health.
In terms of health care, functional medicine is a practical, effective approach. Any doctor can perform functional medicine, but a functional medicine doctor does so from a systemic, root-cause perspective. It is the goal of functional medicine doctors to get to the bottom of what is going on so that they treat the whole person and promote healing.
Who should have a functional medicine health coach?
Many patients can benefit from a functional medicine health coach. First and foremost, the patients who need a little bit more guidance and attention than their doctor is necessarily able to give them in order to meet their health goals.
The quality and efficacy of patient care can be improved through collaborative care teams. It is possible to improve long-term outcomes and maintain patients’ engagement in lifestyle modifications by combining the expertise of multiple healthcare providers, such as nutritionists, pharmacists, psychiatrists, and health coaches. Researchers have found that patients who work with health coaches consistently demonstrate higher rates of treatment adherence, self-efficacy skills, and decreased hospital recurrences.
A health coach’s role in a collaborative care team is to help clients follow the doctor’s protocols in a patient-centered way. Throughout the patient’s health journey, health coaches answer questions, follow up, and support them. Using a health coach in a clinical setting gives doctors more time to focus on medicine, labs, charting, research, and creating care plans while their patients are getting what they need. Coaches act as a bridge between the patient and the doctor, helping to support the patient while relieving the doctor of pressure. Functional medicine health coaching is available at The Thyroid Place.
Our Location
1555 Howell Branch Rd, Suite A-1
Winter Park, FL 32789
Hours of Operation
Mon-Thurs: 9AM - 5:30PM
Fri: 9AM - 2PM
Sat-Sun: Closed